Meet Erica Cordeiro!

Fitness isn’t just what I do—it’s who I am. My journey began as a kid running through the halls of the gym, where my mom worked as a trainer and manager. Those early years shaped my love for movement, health, and the camaraderie that comes from a community striving toward common goals.

As a teenager, I poured my energy into varsity sports, thriving on the discipline and team spirit they demanded. But life has a way of challenging us, and after high school, I lost my way. The pounds crept on, and the vibrant, active person I once was felt like a distant memory.

At my heaviest, I faced a decision: let my story end there or rewrite it. I chose the latter. Through grit, determination, and a complete lifestyle overhaul, I lost over 110 pounds. But more importantly, I found myself again. Every step of that journey reignited my passion for fitness and reminded me of the power we hold to change our lives.

Opening this studio is not just a career move—it’s the culmination of a lifelong dream. I want to create a space where people of all backgrounds feel welcomed and empowered to pursue their healthiest, strongest selves. Whether you’re stepping into a gym for the first time or you’ve been in fitness your whole life, I want you to know that transformation is possible.

This isn’t just about losing weight or gaining strength. It’s about rediscovering your confidence, building a supportive community, and unlocking the potential you’ve always had within you. I’m living proof that you can rewrite your story, and I can’t wait to help you write yours.

XOXO - ERICA